My Unique Approach
Emotions and Narrative

A Journey Into Your Story
You can call me the Digger, the Arc, the Puzzle, the Puzzle Maker. Each name holds a part of what we’ll do together. My coaching is a partnership — a space where we get curious together, where you lead the way into the stories that have shaped you, and I walk alongside you as a compassionate guide, reflecting, listening, asking powerful questions.
Let’s say you come to coaching with a goal: you want to “get yourself out there” with your business. You’re ready to be visible, to share your work, to market your gifts. We could jump right into strategies and action plans — but in our work, we go deeper.
We pause. We explore.
We ask: what’s really underneath this goal?
What beliefs, assumptions, or narratives are living just beneath the surface, influencing how you show up? Maybe there’s a quiet voice saying, “no one wants what I have to offer.” Maybe a deeper belief whispers, “I don’t deserve kindness or recognition.” Or maybe there’s a protective part bracing for rejection before you’ve even begun.
But here’s what’s different: we don’t rush to “fix” those stories or force them away. We don’t push the inner critic into silence or dismiss the limiting beliefs. Instead, we slow down and get curious. We invite those voices into the conversation, because in coaching, every part of you holds wisdom — even the parts that feel like they’re holding you back.
We explore: What are these beliefs trying to protect? What are they trying to make possible for you? What needs are they carrying?
Together, we honor those needs. We acknowledge the roles those protective patterns have played. And from that awareness, we begin to ask: how else can we meet these needs? What other ways of being are available?
This process creates profound new awareness — one of the core goals of coaching. Instead of fighting the inner critic, we build a relationship with it. Instead of cutting off the fearful parts, we bring them into balance. And as those parts feel seen, heard, and cared for, they begin to loosen their grip.
From that place, you start to move differently. Marketing stops being a battle. Visibility stops feeling like a threat. It becomes an authentic expression of who you are — because your actions are now aligned with a deeper, more compassionate understanding of yourself.
In our coaching partnership, I hold you as whole, resourceful, and creative — fully capable of discovering your own answers. My role is to help you reconnect with that inner wisdom, to ask the questions that open new possibilities, to reflect back the patterns and insights you may not yet see.
This is not coaching for quick fixes. This is coaching for transformation.
It’s coaching that honors your full humanity.
It’s coaching that helps you write new stories — stories where you are free to show up fully, courageously, and wholeheartedly.
Our work together is about uncovering what’s beneath the surface, honouring every part of your journey, and co-creating a new path forward, one that integrates all of who you are to help live a life when you feel emotionally still ,at peace and content with yourself this is peace .
This is coaching as healing. Coaching as integration. Coaching as becoming.